Federal 9mm 124gr HST/Syntech Practice & Defend Combo – 100 Rounds

Federal's Practice & Defend system pairs duty-proven HST hollow points with ballistically matched Syntech Training Match rounds in a single 100-round box. The 50 HST defensive loads deliver deep, consistent expansion through barriers, while the 50 Syntech rounds use a polymer-encapsulated bullet that mirrors HST terminal ballistics for cost-effective training. Shoot the same point of impact and recoil impulse whether you're training or carrying.

Designed for 9mm semi-automatic handguns. HST rounds use nickel-plated brass cases with clean-burning propellant; Syntech rounds feature Federal's Total Synthetic Jacket that reduces barrel fouling and heat. Ideal for shooters who want their practice sessions to replicate carry performance without the cost of shooting premium defensive ammo exclusively.

• Caliber: 9mm Luger
• Bullet Weight: 124 grains
• Bullet Style: 50rd HST JHP / 50rd Syntech TSJ
• Box Count: 100 rounds (50 HST + 50 Syntech)
• Case Type: Nickel-plated brass (HST) / Brass (Syntech)
• Primer: Boxer
• Use: Self-defense and training combo